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LOOKIN’ FLASH

Beyond Skin – Ethical Shoes

Get this season’s latest styles from Beyond Skin. All of their shoes are handmade in Spain and made of sustainable, vegan materials. Shop from a range of boots, flats and heels, loafers and slip-on mules. Every pair is lined with 100% recycled faux leather with a plant polymer coating, and the packaging is completely recyclable! Shop here.

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SAX, RUGS & ROCK’N’ROLL

Chronixx

How many vegan musicians have written songs about their veganism or specifially their vegan diet? If you hear of one, send us the link for us to share!
Chronixx is a well known Rastafari reggae artist who is so pasionate about his vegan diet he’s even written a rad song about spirulina. Rock on!
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VEGAN RED CARPET

Lizzo & Nature’s Cereal

Lizzo has been sharing her vegan recipes on TikTok and fans are eating it up (ha, pun). She has even created a viral plant-based breakfast option, which people are calling ‘nature’s cereal’ – a bowl of mixed fruit such as blueberries, strawberries, and pomegranate seeds, immersed in fresh coconut water and a few ice cubes to keep it cool. Mmm. Some might even say it’s “Good As Hell”. Read what Lizzo eats in a day here.

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I THINK, THEREFORE I AM VEGAN

What You Know About Veganism and China is Wrong

Guinean animal activist Abdourahamane Ly (@fulanivegan) studied and lived in China for 13 years. He writes about his introduction to ethical vegetarianism through Chinese culture as well as racist misconceptions about China’s mistreatment of non-human animals. As anti-Asian sentiment reaches increasingly dangerous levels during the pandemic, he speaks out against the sinophobia and hate within the animal rights movement.
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LET’S VEGANSCAPE

What exactly is in our Food, Inc

Food, Inc is a documentary by filmmaker Robert Kenner who exposes the lies and scary truths of the American food system. For the longest time large food companies have tricked the public into eating food that is so far from its natural state that it is making people sick. It is causing a large part of the American population to regularly consume food which lacks nutritional value which can lead to long term health conditions.
Featuring interviews with such experts as Eric Schlosser (Fast Food Nation) and Michael Pollan (The Omnivore’s Dilemma), it is a documentary worth watching to further understand the true evil of the large food industry giants.
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TAKE ME AWAY

Vegan Cruises

Do you dream of a fully catered holiday surrounded with other vegans, vegan food and well vegan everything? Maybe it is time you think about booking a vegan cruise.
“Travelling as a vegan has many challenges, especially if you are travelling overseas. Being unfamiliar with the language and not knowing your way around can make travel stressful, and if you haven’t eaten a good meal it makes everything worse. Feeling as though you have to compromise your ethics or starve makes many vegans not want to travel. But you don’t have to miss out on fun trips and adventure. Vegan River Cruises offers trips through Europe with gourmet vegan cuisine. You can relax and sightsee without worrying about what to eat, as everything is 100% vegan; from the toiletries in the cabin to all of the food and wine.”
Check out Vegan Travel to drool over their vegan travel options.
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SO NAUGHTY, SO NICE!

Vegan Grilled Cheese Three Ways

Heat up the tomato soup or pour a glass of your favourite soda pop. It’s time to make a gooey, melty grilled cheese! Are you a jalapeno lover? Or perhaps a spinach pesto fan? Maybe you’re more of a cranberry pecan person. Or ALL THREE??? No judgments here! Here are three different ways to make an incredible vegan grilled cheese.

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WORDS, WORDS, WORDS

Plants Only Kitchen

Popular YouTuber Gaz Oakley’s most recent cookbook is filled with eye-catching colors, professional food photography, and simple labels. This cookbook allows for time-pressed readers to meal prep, batch cook, and meet all their nutritional needs and then some!
You can pick up a signed copy on his website here.

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