WISE WORDS

Turning Adversaries into Allies

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How do you make peace with your adversaries and work together to solve a problem? Mercy For Animals president and animal activist, Leah Garcés, recounts what she learned in hatching (pun intended) a plan to end chicken factory farming with the last person she expected… a chicken farmer! Watch here.

MOVING BODIES

Vegan Body Builder Robert Cheeke

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26 years into a vegan diet, Robert Cheeke claims, “I’m in the best shape I’ve ever been in, at 41 years old.” Cheeke is an American bodybuilder, motivational speaker, and author. He also founded the site Veganbodybuilding.

Read more here.

TECH CORNER

Simplify Transactions with Stripe

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Stripe is the financial backbone of popular online global marketplaces, SaaS companies, and Ecommerce platforms. Their user-friendly dashboard lets you keep track of your transactions in one place, ensuring nothing slips through the cracks. Cha-ching!

HEALTHY BRAIN LUNCH

Oyster Mushroom Curry Salad Sandwich

EAT THIS

Inspired by a Dutch spread called “kip kerrie”, this recipe replaces the traditional chicken with meaty mushrooms. Combined with the tropical taste of pineapple, and the intense flavours from curry powder, this sandwich makes for a flavour packed lunch. Get the recipe here.

VEGAN RAD NEWS

Take Me Out to the Ball Game…Oatly to Offer Vegan Soft Serve

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Swedish brand Oatly has partnered with major league baseball teams to offer vegan soft serve across the US. Oatly was founded in 1990 and offers a range of plant-based milks, desserts and more. After announcing a plan to open the largest plant-based factory in the UK, the company is expanding in epic proportions. Exclusively launched in the US, the soft serve will debut with the Texas Rangers and Chicago Cubs to offer a more sustainable option for fans.

CURIOUS FACT

Eat No Evil

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Vegan meat substitutes are commonly referred to as plant-based meats. No Evil Foods is a New York plant-based company that has been changing the way we eat meat since 2014. The name really does say it all, cruelty-free, eco packaging plant-based meat that tastes delicious. What more could you ask for really? “When we first started this journey, we saw a broken food system that didn’t serve us, so we took matters into our own hands and began to educate ourselves by learning all we could in the kitchen.”
You can drool over all their delicious products here.

NU-MARKETING

Getting Accreditation from The Vegan Society

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The Vegan Society needs little introduction. Founded in 1944 by Donald Watson, The Vegan Society is a registered educational charity that provides information and guidance on various aspects of veganism.
The Vegan Trademark has been helping users identify that a product is free from animal ingredients since 1990. Having your products registered with the trademark is a sure way to build instant trust with your customers. The Vegan Trademark is on over 49,000 products worldwide, including cosmetics, clothing, food, drink, household items, and many more! Check out some more of the benefits of being accredited by The Vegan Society in this video.

VEGADEMIA

The Effects of Vegetarian and Vegan Diets on Gut Microbiota

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Tomova, A., Bukovsky, I., Rembert, E., Yonas, W., Alwarith, J., Barnard, N. D., & Kahleova, H. (2019). The Effects of Vegetarian and Vegan Diets on Gut Microbiota. Frontiers in nutrition6, 47. https://doi.org/10.3389/fnut.2019.00047

Among the many benefits of eating a plant-based diet is increased diversity in your gut microbiome, the bacteria that live in your digestive tract and help break down food and absorb nutrients. This not only improves your digestive health but has been implicated in lowering inflammation and in the prevention of serious medical conditions. Happy belly, happy you!

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