WISE WORDS

Health and Happiness – How To Build A Business Out Of Your Passion | The Happy Pear

WATCH THIS

Twins Dave and Steve are the founders of The Happy Pear, which offers plant-based cooking and lifestyle courses, books, community, and more. In this talk, they share a humorous account of how they found a happier and healthier lifestyle and of their mission to create a community. Watch here.

NU-MARKETING

Add Some Vegan Podcasting Into Your Content Marketing Mix

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You can increase your revenue by including a podcast in your content marketing strategy. It will help your voice be heard and help you break through the clutter and stand out from the crowd. Podcasts are effective, because they are relatively easier to make; the content is more easily consumed by your audience, and the content can be readily fragmented, diversified, and repurposed to be used in other formats. Read more here from entrepreneur.com.

TECH CORNER

Block Blue Light with f.lux

USE THIS

Did you know that the blue light emitted by your screens can disrupt your circadian rhythm, making it harder to get to sleep and throwing off your energy? Though we all probably know that we shouldn’t be on screens before bed, here’s a quick fix, if you know you probably will anyway. You can simply download an app on your phone and/or a program on your computer that changes the light emitted based on the time of day, blocking blue light in the evenings. Here’s a free option with nice user design: f.lux.

HEALTHY BRAIN LUNCH

Green Salad with Pita Bread and Hummus

EAT THIS

Okay, here it is folks, the lunch you’ve been waiting for. If you’re not on the pita and hummus train by now, this recipe is sure to win you over!

VEGAN RAD NEWS

Vegan Crossfit Dominating the World Stage

CONSIDER THIS

CrossFit is one of the biggest movements the fitness industry has felt in the last decade. The annual CrossFit games allow fitness fanatics to compete for the title of the fittest in the world. Recently a team of four, which included three vegans, came fourth. The UK-based team made up of Grace Lilley, Nienke van Overveld, Harrison Bell, and Jeremy Reijnders are really showing what a vegan diet can achieve.

CURIOUS FACT

Pandas Taken Off the Endangered List!

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Arguably one of the cutest animals, the panda, although well-loved, has ben sitting on the endangered list for around 40 years. Through the huge efforts of conservationists, there are now over 1800 pandas in the wild. Pandas not only spark joy in the hearts of many, they spend 10 – 16 hours a day eating – now that is dedication.
Learn more about this great panda news along with other good climate news in this Live Kindly article.

MOVING BODIES

“It’s a myth that you need meat for strength”

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Former WBA heavyweight and unified Cruiserweight World Champion David “The Hayemaker” Haye has been vegan since 2014. Here is what he has to say on the matter:
“I’ve had a plant-based diet for three years. It started when I was injured and was researching the best diets to heal muscles. All roads kept leading back to a plant-based diet – and when you look at the horrible way animals are treated, that made it easier to switch.”

VEGADEMIA

Priorities for Social Science and Humanities Research on the Challenges of Moving Beyond Animal-based Food Systems

KNOW THIS
Morris, C., Kaljonen, M., Aavik, K., Balázs, B., Cole, M., Coles, B., … & White, R. (2021). Priorities for social science and humanities research on the challenges of moving beyond animal-based food systems. Humanities and Social Sciences Communications, 8(1), 1-12.
With a large and complex social problem like moving beyond animal-based food systems, a coordinated and international approach is required. This large team of authors presents a multi-disciplinary framework with themed research questions distilled with input from many scholars working on the cutting-edge.

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