WISE WORDS

Interview with Jordi Casamitjana, The Trailblazing Ethical Vegan Who Made History

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This Vegan Mainstream interview with vegan zoologist Jordi Casamitjana dives into his vegan journey stemming from his childhood in Catalonia, and how he became a driver of change for the animals through his career, legal action, and his authored books.

NU-MARKETING

How to Set Up a Cruelty-Free Business

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The start up process for setting up a cruelty-free company can seem daunting. There are so many options, steps, permits, and beautiful ways to market your business. That is why it is so important to stay informed of the most current news for startups.
If you want to know how to set up your own cruelty-free business but you’re not sure where to start, read this article from Louise Palmer-Masterton, founder of vegan restaurant chain Stem + Glory. She shares her advice on what to consider when you’re first starting out.

TECH CORNER

Secure Account Access with a Two-Step Authenticator

USE THIS

Data leakages are becoming more common, and it’s important to make sure that you are the only one with access to your private account information. A quick way to do this is to require two-step authentication when signing in, meaning that you have to verify that is in fact you logging in through another method (usually email or phone). Free apps like Duo Mobile make this a breeze to set up. Maybe it takes an extra second or two, but the peace of mind it provides in the long run is well worth it!

HEALTHY BRAIN LUNCH

GYROS!

EAT THIS

Cucumbers are the real heroes in life. Cucumbers can slow down aging by protecting nerve cells, and they can also help relieve panic attacks! Make yourself a delicious gyro for lunch this week and don’t be shy with the cucumbers.

VEGAN RAD NEWS

Clives Purely Plants Partners with Veg Capital

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Clives Purely Plants, a much loved UK plant based food company has recently partnered with Veg Capital. Clives have been making pies since 1986 when they started selling their famous Creamy Mushroom Pie from the back of a bicycle.
Veg Capitals managing director, Matthew Glover, is also the co-founder of Veganuary. Clives join other vegan brands under Veg Capital such as TheVeganKind, Purezz, OGGS, and VFC.

CURIOUS FACT

Cocoa Butter, the Luxury Fat

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Cocoa butter is one of the most luxurious healthy fats. The butter is extracted from cocoa beans and has been used around the world for centuries in products from skincare to chocolate. Similar to coconut oil and avocado, it is deemed to be a healthy fat full of polyphenol antioxidants that can boost your immune system.

MOVING BODIES

Vegan Defender

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Two-time English Premier League-winning Chris Smalling has been a vegan for many years. He has now personally invested $4 million in a vegan meat alternative, Heura.
“My wife’s now been vegan for about four years now…I was trying some of her food for dinners and I started to notice the odd benefit…. I’m eating better than I was before – not just in terms of vegetables but different proteins.”

VEGADEMIA

Vegan Men: Towards Greater Care for (Non)human Others,
Earth and Self

KNOW THIS
Aavik, K. (2021). Vegan Men: Towards Greater Care for (Non) Human Others, Earth and Self. In Men, Masculinities, and Earth (pp. 329-350). Palgrave Macmillan, Cham.
Estonian feminist vegan scholar Kadri Aavik analyzes interviews with Finnish and Estonian men, examining how veganism can move men towards a more egalitarian and sustainable lifestyle that cultivates care for others, for self, and for environment.

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